Intermediate
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Women's Self Defense Class (Intermediate)



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Beginners
Intermediate
Advanced
Maintainence
Further Training

 

 

    


In this class, the second of a three-part series, you will learn:

bulletMore joint flexibility 
bulletProficiency in the techniques learned in the basic course
bulletAdvanced falling techniques
bulletAdvanced escape, manipulation and projection techniques
bulletAdvanced joint lock and control tactics

Prerequisite to this course:

bulletBeginner's Course Certification

 


 
 
 
 


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